Lycopene promotes heart and vascular health, supports prostate function in men, and helps maintain overall good health. Some health experts believe the cardio-protective benefits of the Mediterranean diet can be explained at least in part by the inclusion of lycopene-rich foods like tomatoes and tomato-based products. One medium red tomato contains approximately 3 mg of lycopene. However, the amount of natural lycopene in the foods we eat is variable and will change as fruit ripens. Studies also show lycopene is one of the major carotenoids found in the prostate gland, making it important for prostate health.The carotenoid lycopene, often found in tomatoes, has been studied for its multiple health benefits. This antioxidant promotes prostate, endothelial and cell health, among other whole-body benefits. However, it’s hard to get enough from diet alone, making supplementing important.Live your healthiest life – We believe the answers to a healthier life are in reach, and that scientific research is the key to getting there. That’s why so many of our formulas feature specific ingredients and amounts based on scientific studies.