HomeMachines to exercise biceps
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Machines to exercise biceps
(64 products found)
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Discover our premium selection of machines designed specifically for bicep exercises, perfect for both beginners and seasoned fitness enthusiasts. These innovative machines offer a variety of resistance levels and ergonomic designs to ensure optimal muscle engagement and comfort during workouts. Whether you’re aiming to build strength, enhance muscle definition, or improve overall fitness, our bicep exercise machines provide the ideal solution for achieving your goals. Elevate your training routine today with our top-quality equipment!
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Triceps, Biceps and Total Arm Workout System
₦ 12,300
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Out of Stock
Fitness biceps brace accessories (double-ended rope + resistance band + ankle strap + hook)
₦ 19,008
₦ 28,800
-34%
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Fitness biceps brace accessories (double-ended rope + resistance band + ankle strap + hook)
₦ 20,507
₦ 36,750
-44%
Jumia Express
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arm blaster
₦ 51,000
₦ 55,000
-7%
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arm blaster
₦ 60,000
₦ 65,000
-8%
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Bending Spring Arm Strength Bar Home Chest & Arm Trainer 50kg & 60kg
4 (1)
From ₦ 28,500
From ₦ 40,090
-43%
More Variants Available
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Bending spring For Exercise Arm Strength, Chest Muscles, Abdominal Muscles, Arm Strength Equipment, Arm Strength Bar, Home Fitness Equipment
From ₦ 21,375
From ₦ 60,000
-70%
More Variants Available
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Heavy Duty Multifunctional Arm Trainer - Home Gym Strength Equipment for Chest, Bicep, Forearm and Shoulder Workout
₦ 32,300
₦ 48,500
-33%
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Adjustable Power Twister Arm Exerciser - 10-200kg Chest Expander & Upper Body Workout Bar for Men & Women
₦ 33,724
₦ 45,000
-25%
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Arm Trainer Multifunctional Chest Expander Fitness Equipment
₦ 32,584
₦ 47,600
-32%
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Adjustable Power Twister Bar Chest Workout Machine - Portable Arm Fitness Equipment, Push Down Bar, Strength Trainer
₦ 32,775
₦ 52,000
-37%
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BENCH PRESS WITH (& CURL PAD)
₦ 213,750
₦ 225,000
-5%
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Wonder Arm Total Arm Workout System
₦ 12,000
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BENCH PRESS WITH (& CURL PAD)
₦ 202,500
₦ 225,000
-10%
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Out of Stock
Wonder Arm Fat Burner
₦ 11,999
₦ 20,000
-40%
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Adjustable Twister Arm Exerciser Spring Workout Bar Exercise Strengthener
₦ 32,204
₦ 47,000
-32%
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60kg Power Twister Bar, Multi Functional Arm Power Exerciser Spring Strength Muscle Trainer Fitness Equipment for Chest Shoulder Forearm Bicep and Arm
₦ 15,000
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Flushrenic Arm trainer, 44-88 lb adjustable chest exercise equipment, non-slip handles and dual spring safety mechanism, arm trainer for men/women, portable home fitness equipment, suitable for home or gym use.
5 (1)
₦ 22,000
Low Stock
Jumia Express
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Wonder Arms Trainer For Shoulders Chest And Back Muscles
1 (1)
₦ 17,999
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1 Pc Unique Arm sharper
₦ 4,000
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50kg Power Twister Bar, Multi Functional Arm Power Exerciser Spring Strength Muscle Trainer Fitness Equipment for Chest Shoulder Forearm Bicep and Arm
₦ 13,000
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Hand Wrist Adjustable Grip Strengthener With Digital Counter - 11-132 Lbs (5-60kg) -1Pcs
₦ 6,645
₦ 7,500
-11%
Low Stock
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Hand Wrist Adjustable Grip Strengthener With Digital Counter - 11-132 Lbs (5-60kg) -1Pcs
₦ 6,995
₦ 7,500
-7%
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Bending Spring Arm Strength Bar Home Chest & Arm Trainer 50kg & 60kg Options
From ₦ 21,850
From ₦ 50,000
-68%
More Variants Available
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BOGOF
1pc Foam Exercise Bands Handled 8-shaped Elastic Band Waist, Leg Stretching
3.8 (11)
₦ 1,380
₦ 14,539
-91%
Jumia Express
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Six Pack Wonder Core Machine Whole Body Workout
₦ 121,900
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4 Handle Orbitrack Elliptical Bike with Dumbbells – Home Cardio & Strength Training Machine
₦ 450,000
₦ 550,000
-18%
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4 Handle Orbitrack Elliptical Bike with Dumbbells – Home Cardio & Strength Training Machine
₦ 430,000
₦ 450,000
-4%
offers from
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Out of Stock
Detachable Push-Up Bar Stands Rack Board Body Building Fitness Workout Biceps Muscle Training Tools With Pull Rope
₦ 39,000
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BENCH PRESS WITH LAT PULL
₦ 345,000
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Wonder Arms Arms Fat Burner.
₦ 24,000
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Six Pack Wonder Core Smart 6IN1 Machine
₦ 68,000
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Out of Stock
Wonder Arms Advanced Total Arm Workout System
₦ 45,000
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Out of Stock
U-shaped arm stretcher
₦ 28,800
₦ 38,880
-26%
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Resistance, Non-Slip Handle For Hand & Wrist Strength Training, Athlete Rehabilitation-1Pcs
4.5 (2)
₦ 6,645
₦ 7,500
-11%
Low Stock
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Wonder Arms Advanced Total Arm Workout System
₦ 38,000
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Resistance, Non-Slip Handle For Hand & Wrist Strength Training, Athlete Rehabilitation-1Pcs
₦ 6,645
₦ 7,500
-11%
Low Stock
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Arm Strength Bar 50kg40kg 30kg Fitness Equipment Home Chest Muscle Training Grip Bar Arm Strength Device Men's Arm Training
₦ 15,500
More Variants Available
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Dumbbells Set Adjustable Weight From Beginner To Advanced-15KG
₦ 59,900
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Out of Stock
Dumbbells Set Adjustable Weight To Advanced
₦ 85,000
Frequently Asked Questions About machines to exercise biceps
How do I choose the right machine to exercise biceps when faced with options like grip strengtheners, full arms workout systems, and attachment kits?
Start with your goal: do you want isolated biceps work or overall arm strength? If you want dedicated biceps isolation, a grip-strength device with adjustable resistance is ideal. For comprehensive training, a full arms workout system from brands like Wonder Arms offers multiple movements that recruit the biceps along with surrounding muscles. If you prefer modularity, attachment kits such as fitness biceps brace accessories can expand your existing setup while keeping costs down.
What is the most complex attribute on these machines to exercise biceps, and how should I use it?
The adjustable resistance and load range on devices such as grip strengtheners is the most technically involved feature. Start at a light setting, perform controlled reps with strict form, and progress gradually as you build strength. Use the built-in digital counter to monitor reps and track progress over weeks, coordinating increases in resistance with your improved control.
In which usage scenario should a beginner versus a pro use machines to exercise biceps?
Beginners should focus on simpler devices like a basic grip-strengthener to learn form and build consistency, using moderate resistance for 2–3 sets of 8–12 reps. Pros can mix a full arms workout system with higher resistance and varied grips to stimulate the biceps from different angles, while also incorporating attachments for additional isolation and progression. This approach ensures safe progression and avoids overtraining.
What maintenance and compatibility tips matter for machines to exercise biceps?
Ensure your chosen device is compatible with your space and other gear (attachments and systems from brands like Wonder Arms or generic options). Keep moving parts clean and dry, inspect straps and resistance bands for wear, and replace any frayed components. When mounting or attaching equipment, secure all connection points before training to prevent slips or injuries.
Which combination of items from this listing best targets the biceps for a balanced routine?
A balanced plan can pair a Quality Arms Workout System or similar full-arm device with a versatile grip-strengthener to isolate the biceps, plus a fitness biceps brace accessory to add variety. Alternate days between compound arm movements and isolated grip work, using progressive resistance and the digital counter to measure gains over time. This combination helps you build both size and forearm support.