HomeExercise bench for functional strength training
Exercise bench for functional strength training
(687 products found)
Discover the ultimate exercise bench for functional strength training, designed to enhance your workouts and boost performance. Our high-quality benches provide stability and versatility, enabling you to perform a variety of exercises that target multiple muscle groups. Elevate your fitness routine and achieve your strength goals with the right equipment tailored for optimal results.
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Multi-Function Weight Bench with Fixed Barbell Rack
₦ 180,000
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Multi-Function Adjustable Weight Bench with Barbell Rack & Adjustable Dumbbell Rack
₦ 270,000
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Adjustable Multi-Function Weight Bench – Home Gym Workout Fitness Bench
₦ 400,000
₦ 710,000
-44%
Low Stock
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MULTI FUNCTIONAL ABDOMINAL BENCH
₦ 480,000
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MULTI FUNCTIONAL ABDOMINAL BENCH
₦ 487,000
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MULTI FUNCTIONAL ABDOMINAL BENCH
₦ 489,000
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Multi Function Wonder Core Ab Exercise Bench
₦ 260,100
₦ 350,000
-26%
Low Stock
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Power Tower Squat Rack Multi Function With Foldable Bench For Push Up
₦ 315,000
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Power Tower Squat Rack Multi Functional With Foldable Bench, & Pull Up
₦ 315,000
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Power Tower Squat Rack Multi Functional With Foldable Bench, & Pull Up
₦ 550,000
offers from
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Power Tower Squat Rack Multi Functional With Foldable Bench, & Pull Up
₦ 550,000
₦ 650,000
-15%
offers from
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AB Coaster & Situp Bench -2-in-1 Multi-functional Trainer
₦ 250,000
₦ 280,000
-11%
offers from
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Heavy Duty Sit-up Bench
₦ 160,000
₦ 170,000
-6%
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Weight Bench
₦ 400,000
₦ 410,000
-2%
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Out of Stock
Adjustable Exercise Bench, Foldable Sit Up Bench With Speed Ball & Pull Ropes
₦ 170,000
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Adjustable Weight Bench With Preacher Curl
₦ 298,000
₦ 380,000
-22%
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Adjustable Exercise Bench, Foldable Sit Up Bench With Speed Ball & Pull Ropes
₦ 198,000
₦ 220,000
-10%
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ADJUSTABLE STANDARD WEIGHT BENCH
₦ 280,000
₦ 350,000
-20%
offers from
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Adjustable Exercise Bench, Foldable Sit Up Bench With Speed Ball & Pull Ropes
₦ 176,000
₦ 189,000
-7%
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Weight Lifting Bench
₦ 298,000
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Out of Stock
Weight Lifting Bench Press (Multi Purpose)
₦ 256,000
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Situp Ab Trainning Bench
₦ 170,000
₦ 178,000
-5%
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Weight Lifting Bench
₦ 290,000
₦ 389,000
-25%
offers from
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Weight Lifting Bench Press (Multi Purpose)
₦ 190,000
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Adjustable Exercise Bench, Foldable Sit Up Bench With Ball
₦ 125,000
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BENCH PRESS WITH (& CURL PAD)
₦ 430,000
₦ 450,000
-4%
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BENCH PRESS
3.9 (7)
₦ 180,000
Low Stock
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3-in-1 Professional Foldable Sit-up Bench With Dumbbell, Speedball & Rope
₦ 186,000
₦ 198,000
-6%
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ADJUSTABLE STANDARD WEIGHT BENCH
5 (2)
₦ 230,000
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Weight Lifting Bench With 25kg Weight And Chromed Bar
₦ 500,000
₦ 540,000
-7%
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Multifunctional Weight Lifting Bench Only Bench
₦ 350,000
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Out of Stock
Adjustable Workout Bench
₦ 185,000
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Weight Lifting Bench strong and durable for serious training
₦ 203,000
₦ 500,000
-59%
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Mini Weight Bench – Adjustable Home Gym Workout Bench for Dumbbell Training, Sit-Ups, and Chest Press
₦ 276,000
₦ 300,000
-8%
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Ab Adjustable Exercise Bench, Foldable Sit Up Bench With Speed Ball & Pull Ropes
₦ 170,000
₦ 216,818
-22%
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Adjustable Exercise Bench, Foldable Sit Up Bench With Ball
₦ 185,000
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ADJUSTABLE STANDARD WEIGHT BENCH
₦ 278,000
₦ 320,000
-13%
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Adjustable Exercise Bench, Foldable Sit Up Bench With Speed Ball & Pull Ropes
5 (1)
₦ 130,000
offers from
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Adjustable Weight Bench With Preacher Curl
₦ 185,000
₦ 195,000
-5%
offers from
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Adjustable Workout Bench
₦ 142,405
₦ 175,000
-19%
Frequently Asked Questions About exercise bench for functional strength training
How should I choose the right exercise bench for functional strength training for my home gym?
Begin by defining your goals, space, and budget, then match features of an exercise bench for functional strength training to those factors.
What is the most complex feature of an exercise bench for functional strength training and how should I evaluate it?
The most complex feature is the bench’s multi-function design with attachments such as dumbbells, speed balls, and pull ropes.
Should a beginner vs. seasoned user pick different configurations when using an exercise bench for functional strength training?
Yes, beginners should prioritize stability and simple adjustments to build confidence and safety.
What maintenance and compatibility tips should I follow for an exercise bench for functional strength training?
Keep the bench clean, check the locking pins regularly, and store it in a dry place to prevent rust.
Which features make a bench ideal for functional strength training when using accessories like pull ropes and a speed ball?
A bench with sturdy frame, secure attachment points, and multiple incline positions best supports functional work with accessories.
Are these benches suitable for exercises beyond core work, such as presses or rows?
Yes, a well-built adjustable bench supports presses, dumbbell rows, and leg-core circuits.