Puritan'S Pride Melatonin 3mg, 120 Tabs

Sometimes it’s hard to unwind after a long day. That’s when it’s time for Melatonin, a hormone naturally produced in the body that is closely involved in the natural sleep cycle. It’s a terrific choice if you experience occasional sleeplessness or jet lag, or if you want to improve your quality of rest. Melatonin helps you fall asleep quickly and stay asleep longerMelatonin is a hormone made naturally by your body. It is produced by the pineal gland in the brain but also found in other areas, such as the eyes, bone marrow and gut. It is often called the “sleep hormone,” as high levels can help you fall asleep.Melatonin is also a powerful antioxidant, which may provide a variety of other benefits. In fact, it may help support eye health, treat stomach ulcers and heartburn, and ease tinnitus symptoms.Directions: For adults, take one tablet at bed time as Melatonin may produce drowsiness.