Puritan'S Pride Extra StrengthMelatonin 510mg, 45 Tabs

Sometimes it’s hard to unwind after a long day. That’s when it’s timeformelatonin, a hormone naturally produced in the body that is closely involved in the natural sleep cycle. It’s a terrific choice if you experience occasional sleeplessness or jet lag, or if you want to improve your quality of rest. melatoninhelps you fall asleep quickly and stay asleep longermelatoninis a hormone made naturally by your body. It is produced by the pineal gland in the brain but also found in other areas, such as the eyes, bone marrow and gut. It is often called the “sleep hormone,” as high levels can help you fall asleep. melatoninisalso a powerful antioxidant, which may provide a variety of other benefits. In fact, it may help support eye health, treat stomach ulcers and heartburn, and ease tinnitus symptoms.