Inositol is a form of sugar found in your body, in some foods and as a supplement. Your body needs inositol for the development and growth of cells. But research suggests that inositol may have many potential health benefits.
Inositol might balance certain chemicals in the body to help with mental conditions such as panic disorder, depression, and obsessive-compulsive disorder. It might also help insulin work better. People use inositol for metabolic syndrome, polycystic ovary syndrome (PCOS), and for reducing the risk of preterm birth.Inositol is a non-essential member of the
B-Complex family with dietary sources from both animal and plant foods.
The form of Inositol used in the product is Myo-Inositol, the most
abundant form of this nutrient. Inositol is found in all cell
membranes, with the highest concentrations in the brain and central
nervous system, where it plays an important role in neurotransmitter
signaling. Inositol is also critical for the proper action of insulin,
lipid metabolism, and for the maintenance of cellular calcium balance.