Navitas Naturals Organic Raw Chia Seeds -- 16 Oz

ORGANIC WHOLE CHIA SEEDSChia seeds (Salvia hispanica), also called Salba chia or Mexican chia, are the edible seeds of a flowering plant from the mint family. Native to Mexico and Guatemala, the seeds have a long history. They were a vital crop in ancient Aztec and Mesoamerican cultures.
The chia seed was eaten by Aztecs for strength and was a main staple food along with corn and beans. This bag contains 100% pure chia seeds that are certified organic, kosher, vegan, gluten-free and Raw Chia is an excellent vegetarian source of omega fatty acids, an easily digestible form of protein and full of minerals, vitamins and soluble fiber. It contains more natural antioxidants than flaxseed and is an excellent source of dietary fiber. The seeds are a versatile addition to smoothies and recipes. The mission of Navitas Naturals is to provide premium organic superfoods that increase energy and enhance health. These products are of the highest quality, sourced directly from farmers, cultivated sustainably and in accordance with fair trade practices.Directions

Suggested Uses: Smoothies, salads, stir fries.