Chinese Health Exeise Stress Jade BAODING Balls Relaxatio

Chinese Health Exeise Stress BAODING Balls Relaxation

Specifications:
Material: Jade
Size:Diameter 48mm（With Box）
Size of box: 12.5*6.5*5.5cm

Features:
- In addition to relieving stress, Chinese Health Balls or Baoding Balls are known to improve joints, ciulation, sleep patterns and memory.
- Two or more Baoding balls are rotated repetitively in the hand to improve manual dexterity and strength, and they are also s to assist in injury recovery.
- Beautiful decorated box included. Soothing chimes inside to further reduce stress.

How to use:
When exeising, put two balls in your hand, relying on five fingers ion and extension, so that the two balls ciled with each , the rotation direction of Shun, inverse of the points, so that all the joints in the hand are in motion. With the hand ion and extension, exhibition income, front wall muscles can have a rhythm of contraction and relaxation. Hands can be alternating exeise, but also three or four balls at the same time rotating, playing a few tris!

Paage included:
2 X Baoding ball
1 X Box












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