Home Sporting Goods Sports & Fitness Exercise & Fitness Strength Training Equipment Benches Adjustable BenchesAdjustable Weight Bench With Preacher Curl

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Adjustable Weight Bench With Preacher Curl

₦ 183,000

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+ shipping from ₦ 7,510 to LEKKI-AJAH (SANGOTEDO)

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Delivery Fees ₦ 7,510

Ready for pickup between 10 April and 11 April if you place your order within the next 9hrs 28mins

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Delivery Fees ₦ 8,010

Ready for delivery between 10 April and 11 April if you place your order within the next 9hrs 28mins

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Sport World Mall

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Product details

Here is one of the most popular strength training exercise equipment: the Bench Press.

First off, it helps you build upper body strength. In the same vein, power, which is your ability to exert force or strength as fast as possible, is built up.

Furthermore, it improves your bone density because it causes your bone tissues in the arm, shoulder and chest bones.

In addition, it also works on your deltoids, triceps, hand flexors and abdominals.

It also improves your running efficiency