Fats are an important part of a healthy diet and essential to our body, but not all fats are created equal.
There
are "bad" fats, which include trans fats that are found in foods like
french fries and donuts. And then there are "good" fats. These are Fatty
Acids—Omega-3, Omega-6 and Omega-9—that are important for metabo and
cellular health.Omega-3 Fatty Acids are in fish such as salmon,
anchovies and trout, as well as walnuts and flaxseed. Omega-6 and
Omega-9 are found in nuts and vegetable oils. Fatty Acids support the
overall well-being of the body.** Omega-3 supports the health of your
heart, joints and skin.** Their role in heart health is particularly
noteworthy.** The National Institutes of Health recognizes that Omega-3
from fish oil can be beneficial for several cardiovascular measures.**
Supportive but not conclusive research shows that consumption of EPA and
DHA Omega-3 fatty acids may reduce the risk of coronary heart
disease.** They also help maintain triglyceride levels that are already
within a normal range.**The American Heart Association recommends at
least two servings of oily fish per week, but Omega-3 Fatty Acids are
often in short supply in our diets. Puritan's Pride Triple Omega can
help supplement your diet. Plus, they are enteric coated, which means
that the active ingredients bypass the stomach and are digested in the
small intestine, minimizing any fishy aftertaste. They are also purified
to eliminate .So if you're looking to balance your diet with
these good fats, Triple Omega is an easy way to get some essential
nutrients your body relies on.**About Puritan’s PrideFor more than 40
years, Puritan's Pride has helped families achieve a lifestyle of
wellness. Our vitamins and supplements are made with care from the
highest quality ingredients. They are tested or inspected as many as 15
times throughout the manufacturing process. That's why you can shop with
confidence. We take pride in our products and helping customers feel
their best.