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Ashwagandha, derived from the roots of a small shrub in the nightshade family, is an herb historically revered in Southern Asia that is sometimes called Indian ginseng. It has long been prized in the Ayurvedic tradition as a general tonic to help support the body's natural defenses against day-to-day challenges, to alleviate fatigue, and to promote stamina.
Ashwagandha, derived from the roots of a small shrub in the nightshade family, is an herb historically revered in Southern Asia that is sometimes called Indian ginseng. It has long been prized in the Ayurvedic tradition as a general tonic to help support the body's natural defenses against day-to-day challenges, to alleviate fatigue, and to promote stamina
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34 verified ratings
It does helps to sleep and the taste is perfect
Quite relaxing
It's a nice product. Haven't really experienced that relaxing effect though. Don't know if it does all what they says it actually does. Maybe I should keep taking. It's only been a few days.