Cira Nutrition Creatine Monohydrate 100Ser 500Grams

Improves Strength & Performance Increases Lean Muscle Mass Supports Recovery  Boosts Energy Levels The natural supplement that hits different. Creatine Monohydrate kicks your athletic performance up a notch to boosts gains in and out of the gym. Packing a punch when added to your water or tasty smoothie, this is the champion ingredient your workout didn’t know it needed. How to Use

Mix 1 scoop with 8-10 fl.oz. water or beverage of your choice 1-2 time daily.

Ingredients

Creatine Monohydrate

Creatine Monohydrate is the best natural supplement to elevate your athletic performance and boost gains. Full stop. Enjoyed in water or a tasty smoothie, it’s the single powerhouse ingredient that amps up your power in and out of the gym.

• Supports Athletic Performance and Strength: Creatine monohydrate is the natural supplement that hits different. This unflavoured powder kicks your athletic performance up a notch and boosts gains in and out of the gym. Packing a punch when added to your water or tasty smoothie, this is the champion ingredient your workout didn’t know it needed.
• Creatine Formulated For Women: Women who take creatine while exercising are shown to have greater upper body and lower body strength without weightgain. Studies show that women also experience a significant reduction in the percentage of body fat after only five weeks of supplementing with creatine. This powerhouse supplement may also help with slowing neurological diseases, improve bone health and strengthen muscle mass as we age..
• Best Creatine For Muscle Growth: This powerful pre-workout formula has reached hall-of-fame-like status in the fitness community for being one of the best out there for enhancing strength and increasing muscle mass. Adequate amounts of creatine can also help boost muscle recovery, prevent injury and even regulate your body temperature.
• Pairs Well With Protein Powder: Odorless and micronized, creatine monohydrate powder is the most common and effective form of creatine. Research has shown it improves muscle creatine and phosphocreatine concentrations by 15–40%, allowing muscles to produce more energy during exercise. Creatine monohydrate powder is the perfect addition to your tasty post-workout protein smoothie.
• Work Harder For Longer: Creatine will help your body use energy stored in your muscles when you engage in high intensity exercise like HIIT, lifting heavy, sprinting or jumping. In short, creatine helps your muscles work harder, longer. Not only will you feel less tired at the gym, you’ll also be able to lift heavier and increase your overall performance. Hello, new personal best!