Cira Nutrition Magnesium Bisglycinate 90 Capsules

proves Sleep Reduces Stress Promotes Relaxation Supports Overall Health

Life can be chaotic, but your mind and body don't have to be. Our Magnesium Bisglycinate helps relieve stress, promotes relaxation, and even improves sleep. Find your inner zen and tackle life's challenges with ease.

Key Features

Optimized Absorption and Gentle on the Stomach: By bonding magnesium with the amino acid L-glycine, the bisglycinate form of magnesium is readily absorbed by the body and doesn't irritate the gastrointestinal tract like other forms.

Supports Healthy Bones, Sleep Quality, and More: Magnesium supplementation can provide various health benefits due to its numerous bodily roles.

300 mg of Magnesium Per Serving and 30 Servings Per Bottle: Our magnesium bisglycinate supplement effectively increases your magnesium intake with just one daily serving.

How to Us

As a dietary supplement, take 3 capsules with water 1 time per day.

Ingredients

Magnesium Bisglcyinate Chelate- 300 mg

Odds are you've read many headlines, tweets, and posts about the importance of magnesium, but what exactly does this essential mineral do for our overall health and well-being? Well, magnesium plays an integral role in over 300 biochemical processes throughout the body, helping alleviate muscle cramps, fatigue, and stress while promoting sleep quality, bone health, and normal muscle function/relaxation. When we don't get enough magnesium, the opposite can occur and detract from our health goals.

We hate to say it, but magnesium deficiency is a growing concern worldwide. The good news is that magnesium bisglycinate— elemental magnesium bound to two glycine molecules—is recognized as an efficacious means of supporting magnesium intake due to its superior absorption compared to other magnesium supplements (e.g. magnesium oxide).

The bisglycinate form of magnesium is preferred for individuals who have experienced gastrointestinal discomfort from prior magnesium supplementation since it's gentle on the stomach and doesn't induce laxative effects.