Buywholefoodsonline.co.uk White Willow Bark -125g

Willow bark is a superfood with multiple health and beauty benefits. People often use white willow bark to reduce pain and inflammation. According to researchers, the chemical salicin in white willow bark is in charge of these properties. However, some studies show other components of this bark, including plant chemicals called flavonoids and polyphenols, have antioxidant, antiseptic, immune-boosting, and fever-reducing properties[1]. Some studies also show willow works well as aspirin for relieving pain and inflammation, and at a lower dose. The usual dose of white willow bark is 240 mg/day
White willow can help to relieve a toothache because it contains anti-inflammatory and analgesic properties[3]. Simply, chew on a white willow bark piece or rub its powder onto the affected area. You may also drink willow bark tea to get the effectiveness of this herb. For healing inflamed gums, gargle with white willow bark tea nightly before going to sleep.
The salicin present in white willow bark can relieve pain effectively and naturally. You may add 1/2 tablespoon of dried willow bark to 1 cup of water, give it a boil, cover it, let it steep for about 15 minutes, strain, and have it immediately. Repeat this method daily to get the best results.
The salicin in white willow bark is transformed into salicylic acid[4] [8] when entering your body. This acid helps to relieve inflammation & pain because it works as aspirin. Moreover, it also contains compounds called phenolic glycoside esters. When you take the bark internally, the microorganisms of your intestine will convert these compounds into saligenin. Then, saligenin will be oxidized in the liver & blood, producing salicylic acid. Salicylic acid may relieve pain by hindering the prostaglandins synthesis in the sensory nerves. Hence, you take white willow bark tea or tincture to reduce pain caused by a sprained ankle.