Buywholefoodsonline.co.uk Walnuts Californian -100g

These Californian walnut halves are among the most nutritious, versatile and delicious nuts in the world.

Their soft crunch and delicate yet distinctive flavour lends itself perfectly to savoury dishes like salads, cheesy snacks and even soups. But of course walnut pieces are great to use in porridge, cereal, puddings, cakes, fruit salads and countless other sweet recipes.

Californian walnuts are of the highest quality, these walnuts are 80% halves and 20% pieces. Coming from one of the sunniest places in the world they have a truely great taste!
Walnuts are a great source of protein, fibre and nutrients. Out of all nuts, the walnut contains the highest amount of alpha-linolenic acid (the plant-based omega-3 essential fatty acid).
Benefits of light walnut pieces
High in protein Good source of fibreHigh in alpha-linolenic acidOne of the healthiest nutsCan be used to decorate cakes
Walnuts are an excellent source of antioxidants that can help fight oxidative damage in your body, including damage due to “bad” LDL cholesterol, which promotes atherosclerosis.

Ways to enjoy walnuts
Great as a healthy and nourishing snackSprinkle of salads for added nutrition and textureUse to decorate cakes such as carrot cakeAdd to baking for added texture and crunch Blend into a nutritious nut butterSprinkle on fruit saladsTeam with seeds and dried fruits for a healthy snack 
Product InformationMay contain pieces of shell