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Healthy_Anu
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Turmeric is an ingredient that has been used for thousands of years, both as a culinary staple and medicinal spice. The curcumin present in this popular spice is what makes it a functional food and contributes to the many turmeric benefits.
Not only does it help to fight inflammation that can lead to chronic pain, arthritis, degenerative diseases and digestive disorders, but it also boosts the health of your skin and helps to detoxify the body. One of the easiest way to incorporate TUMERIC into your diet is by infusing the golden the herb in hot water to make tea.
Turmeric tea is a beverage made using either turmeric root or turmeric powder. The turmeric is steeped in a cup of hot water, which helps boost the flavour and nutrient profile of the final product. Turmeric tea can also be combined with other ingredients, including black pepper, lemon, honey, ginger and more.
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